Steven Sinclair 22:35 row
5,015m
Meters
22:35.5
Time
2:15.1
Pace
295
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 541 |
| Drag Factor | 124 |
November 28, 2022 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.5 | 5,015m | 2:15.1 | 142 | 788 | 23 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 |
| 22:35.5 | 596m | 2:10.4 | 158 | 842 | 24 |
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Workout Graph
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