Steven Sinclair 50:08 row
11,373
Meters
50:08.0
Time
2:12.2
Pace
684
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 1248 |
| Drag Factor | 0 |
November 30, 2022 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:08.0 | 11,373 | 2:12.2 | 151 | 820 | 684 | 25 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 24 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 24 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 24 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 26 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 26 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 25 |
| 35:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 25 |
| 40:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 25 |
| 45:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 26 |
| 50:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 25 |
| 50:08.0 | 10 | 6:40.0 | 5 | 318 | 0 | 0 |
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Workout Graph
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