Steven Sinclair 41:19 row
9,045m
Meters
41:19.9
Time
2:17.0
Pace
526
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 1006 |
| Drag Factor | 127 |
December 02, 2022 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:19.9 | 9,045m | 2:17.0 | 136 | 767 | 24 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 22 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 |
| 40:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 |
| 41:19.9 | 266m | 2:30.1 | 103 | 655 | 23 |
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Workout Graph
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