Steven Sinclair 42:13 row
9,501
Meters
42:13.0
Time
2:13.3
Pace
565
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 1048 |
| Drag Factor | 127 |
December 02, 2022 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:13.0 | 9,501 | 2:13.3 | 148 | 803 | 565 | 24 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 23 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 25 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 25 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 25 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 26 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 26 |
| 35:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 26 |
| 40:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 24 |
| 42:13.0 | 455 | 2:26.1 | 112 | 703 | 26 | 23 |
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Workout Graph
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