Steven Sinclair 43:12 row
10,016m
Meters
43:12.5
Time
2:09.4
Pace
615
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 1089 |
| Drag Factor | 128 |
December 04, 2022 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:12.5 | 10,016m | 2:09.4 | 161 | 855 | 25 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 |
| 35:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 |
| 40:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 |
| 43:12.5 | 734m | 2:11.1 | 155 | 834 | 26 |
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Workout Graph
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