Steven Sinclair 43:12 row
10,016
Meters
43:12.5
Time
2:09.4
Pace
615
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 1089 |
| Drag Factor | 128 |
December 04, 2022 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:12.5 | 10,016 | 2:09.4 | 161 | 854 | 615 | 25 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 708 | 59 | 23 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 24 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 25 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 26 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 26 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 25 |
| 35:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 26 |
| 40:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 27 |
| 43:12.5 | 734 | 2:11.1 | 155 | 841 | 45 | 26 |
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Workout Graph
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