Steven Sinclair 12:04 row
2,522
Meters
12:04.9
Time
2:23.7
Pace
141
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 284 |
| Drag Factor | 130 |
December 05, 2022 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.9 | 2,522 | 2:23.7 | 118 | 705 | 23 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 23 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 24 |
| 12:04.8 | 463 | 2:14.7 | 143 | 792 | 24 |
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Workout Graph
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