Steven Sinclair 37:45 row

8,540m

Meters

37:45.5

Time

2:12.6

Pace

515

Calories

Average Watts150
Calories Per Hour816
Stroke Rate24
Stroke Count908
Drag Factor128

December 05, 2022 08:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
37:45.5 8,540m 2:12.6 150 816 24
5:00.0 1,130m 2:12.7 150 814 23
10:00.0 1,144m 2:11.1 155 834 24
15:00.0 1,141m 2:11.4 154 830 23
20:00.0 1,167m 2:08.5 165 867 24
25:00.0 1,263m 1:58.7 209 1019 27
30:00.0 1,151m 2:10.3 158 844 25
35:00.0 1,016m 2:27.6 109 674 24
37:45.5 529m 2:36.4 91 614 23

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Workout Graph

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