Steven Sinclair 14:27 row
3,050m
Meters
14:27.9
Time
2:22.2
Pace
173
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 342 |
| Drag Factor | 128 |
December 08, 2022 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:27.9 | 3,050m | 2:22.2 | 122 | 718 | 23 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 23 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 |
| 14:27.9 | 986m | 2:15.8 | 140 | 780 | 24 |
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Workout Graph
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