Steven Sinclair 32:18 row
7,478m
Meters
32:18.3
Time
2:09.6
Pace
457
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 786 |
| Drag Factor | 127 |
December 08, 2022 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:18.3 | 7,478m | 2:09.6 | 161 | 853 | 24 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 |
| 25:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 27 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 |
| 32:18.2 | 506m | 2:16.5 | 137 | 772 | 24 |
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Workout Graph
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