Steven Sinclair 34:14 row
7,737m
Meters
34:14.6
Time
2:12.7
Pace
464
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 828 |
| Drag Factor | 126 |
December 09, 2022 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:14.6 | 7,737m | 2:12.7 | 150 | 814 | 24 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 |
| 25:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 27 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 34:14.5 | 869m | 2:26.4 | 111 | 683 | 24 |
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Workout Graph
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