Steven Sinclair 5:15 row
1,088m
Meters
5:15.9
Time
2:25.1
Pace
60
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 19 |
| Stroke Count | 234 |
| Drag Factor | 119 |
December 09, 2022 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.9 | 1,088m | 2:25.1 | 114 | 693 | 19 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 |
| 5:15.8 | 51m | 2:34.9 | 94 | 624 | 15 |
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Workout Graph
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