Steven Sinclair 11:12 row
2,290m
Meters
11:12.6
Time
2:26.8
Pace
126
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 257 |
| Drag Factor | 127 |
December 12, 2022 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:12.6 | 2,290m | 2:26.8 | 111 | 680 | 23 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 22 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 |
| 11:12.6 | 257m | 2:21.2 | 124 | 727 | 23 |
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Workout Graph
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