Steven Sinclair 43:19 row
10,016
Meters
43:19.1
Time
2:09.7
Pace
614
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Stroke Count | 1110 |
| Drag Factor | 126 |
December 13, 2022 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:19.1 | 10,016 | 2:09.7 | 160 | 851 | 614 | 25 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 24 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 26 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 26 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 25 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 26 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 27 |
| 35:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 27 |
| 40:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 26 |
| 43:19.0 | 773 | 2:08.7 | 164 | 864 | 48 | 25 |
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Workout Graph
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