Steven Sinclair 9:09 row
2,078m
Meters
9:09.3
Time
2:12.1
Pace
125
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 119 |
December 17, 2022 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.3 | 2,078m | 2:12.1 | 152 | 821 | 24 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 |
| 9:09.2 | 981m | 2:07.0 | 171 | 887 | 25 |
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Workout Graph
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