Steven Sinclair 35:02 row
8,050m
Meters
35:02.1
Time
2:10.5
Pace
491
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 846 |
| Drag Factor | 121 |
December 19, 2022 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:02.1 | 8,050m | 2:10.5 | 157 | 841 | 24 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 |
| 25:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 27 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 |
| 35:02.0 | 1,041m | 2:25.0 | 115 | 694 | 23 |
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Workout Graph
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