Steven Sinclair 8:49 row
2,023
Meters
8:49.1
Time
2:10.7
Pace
123
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 117 |
December 19, 2022 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.1 | 2,023 | 2:10.7 | 157 | 838 | 24 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 24 |
| 8:49.1 | 915 | 2:05.1 | 178 | 913 | 25 |
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Workout Graph
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