Steven Sinclair 11:00 row
2,514
Meters
11:00.2
Time
2:11.3
Pace
153
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 377 |
| Drag Factor | 116 |
December 20, 2022 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.2 | 2,514 | 2:11.3 | 155 | 832 | 23 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 24 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 26 |
| 11:00.2 | 205 | 2:26.8 | 111 | 680 | 20 |
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Workout Graph
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