Steven Sinclair 10000m row
10,000m
Meters
44:56.6
Time
2:14.8
Pace
606
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 1120 |
| Drag Factor | 122 |
December 21, 2022 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:56.6 | 10,000m | 2:14.8 | 143 | 791 | 25 |
| 9:18.6 | 2,000m | 2:19.6 | 129 | 742 | 24 |
| 9:09.3 | 4,000m | 2:17.3 | 135 | 765 | 24 |
| 8:46.9 | 6,000m | 2:11.7 | 153 | 827 | 26 |
| 8:59.3 | 8,000m | 2:14.8 | 143 | 791 | 25 |
| 8:42.5 | 10,000m | 2:10.6 | 157 | 840 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.