Steven Sinclair 14:32 row
3,013m
Meters
14:32.6
Time
2:24.8
Pace
168
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 342 |
| Drag Factor | 122 |
December 21, 2022 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:32.6 | 3,013m | 2:24.8 | 115 | 696 | 23 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 |
| 14:32.6 | 930m | 2:26.5 | 111 | 682 | 23 |
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