Steven Sinclair 7:27 row
1,463m
Meters
7:27.4
Time
2:32.9
Pace
78
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 163 |
| Drag Factor | 119 |
December 25, 2022 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:27.4 | 1,463m | 2:32.9 | 98 | 636 | 22 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 21 |
| 7:27.3 | 498m | 2:27.8 | 108 | 672 | 23 |
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