Steven Sinclair 10000m row
10,000m
Meters
44:09.9
Time
2:12.4
Pace
620
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 1092 |
| Drag Factor | 119 |
December 25, 2022 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:09.9 | 10,000m | 2:12.4 | 150 | 817 | 25 |
| 8:50.2 | 2,000m | 2:12.5 | 150 | 817 | 25 |
| 8:48.6 | 4,000m | 2:12.1 | 152 | 821 | 25 |
| 9:13.9 | 6,000m | 2:18.4 | 132 | 753 | 24 |
| 9:05.0 | 8,000m | 2:16.2 | 138 | 776 | 24 |
| 8:12.3 | 10,000m | 2:03.0 | 188 | 946 | 27 |
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Workout Graph
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