Steven Sinclair 14:47 row
3,067m
Meters
14:47.5
Time
2:24.6
Pace
172
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 348 |
| Drag Factor | 120 |
December 27, 2022 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:47.5 | 3,067m | 2:24.6 | 116 | 697 | 23 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 23 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 |
| 14:47.5 | 1,043m | 2:17.8 | 134 | 760 | 24 |
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Workout Graph
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