Steven Sinclair 29:03 row
6,399m
Meters
29:03.9
Time
2:16.2
Pace
376
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 117 |
December 29, 2022 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:03.9 | 6,399m | 2:16.2 | 138 | 776 | 24 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 23 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 |
| 29:03.9 | 929m | 2:11.2 | 155 | 832 | 25 |
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