Steven Sinclair 33:44 row
7,229m
Meters
33:44.8
Time
2:20.0
Pace
416
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 812 |
| Drag Factor | 118 |
December 30, 2022 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:44.8 | 7,229m | 2:20.0 | 127 | 738 | 24 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 23 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 |
| 33:44.7 | 825m | 2:16.1 | 139 | 776 | 25 |
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Workout Graph
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