Steven Sinclair 36:29 row
8,038
Meters
36:29.2
Time
2:16.1
Pace
472
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 890 |
| Drag Factor | 117 |
December 30, 2022 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:29.2 | 8,038 | 2:16.1 | 139 | 776 | 472 | 24 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 23 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 24 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 24 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 24 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 27 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 24 |
| 35:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 24 |
| 36:29.1 | 279 | 2:39.6 | 86 | 595 | 14 | 22 |
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Workout Graph
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