Steven Sinclair 48:50 row
10,840m
Meters
48:50.0
Time
2:15.1
Pace
642
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 1229 |
| Drag Factor | 120 |
January 05, 2023 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:50.0 | 10,840m | 2:15.1 | 142 | 787 | 25 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 22 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 |
| 35:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 |
| 40:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 |
| 45:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 |
| 48:50.0 | 770m | 2:29.3 | 105 | 661 | 24 |
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Workout Graph
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