Steven Sinclair 5000m row
5,000
Meters
20:38.5
Time
2:03.8
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Stroke Count | 550 |
| Drag Factor | 120 |
January 06, 2023 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:38.5 | 5,000 | 2:03.8 | 184 | 927 | 319 | 26 |
| 4:11.0 | 1,000 | 2:05.5 | 177 | 903 | 63 | 26 |
| 4:08.2 | 2,000 | 2:04.1 | 183 | 928 | 64 | 27 |
| 4:06.6 | 3,000 | 2:03.3 | 187 | 934 | 64 | 27 |
| 4:07.0 | 4,000 | 2:03.5 | 186 | 932 | 64 | 27 |
| 4:05.7 | 5,000 | 2:02.8 | 189 | 937 | 64 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.