Steven Sinclair 38:56 row
8,555m
Meters
38:56.5
Time
2:16.5
Pace
505
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 930 |
| Drag Factor | 118 |
January 09, 2023 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:56.5 | 8,555m | 2:16.5 | 137 | 773 | 23 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 |
| 25:00.0 | 1,239m | 2:01.0 | 197 | 978 | 27 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 |
| 35:00.0 | 974m | 2:34.0 | 96 | 629 | 23 |
| 38:56.5 | 727m | 2:42.6 | 81 | 579 | 22 |
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Workout Graph
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