Steven Sinclair 33:58 row
7,726
Meters
33:58.0
Time
2:11.8
Pace
466
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 829 |
| Drag Factor | 118 |
January 10, 2023 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:58.0 | 7,726 | 2:11.8 | 153 | 823 | 466 | 24 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 23 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 24 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 24 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 25 |
| 25:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 27 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 25 |
| 33:58.0 | 775 | 2:33.5 | 97 | 620 | 41 | 23 |
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Workout Graph
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