Steven Sinclair 10000m row
10,000m
Meters
44:01.3
Time
2:12.0
Pace
625
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Stroke Count | 1101 |
| Drag Factor | 117 |
January 12, 2023 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:01.3 | 10,000m | 2:12.0 | 152 | 822 | 25 |
| 9:02.6 | 2,000m | 2:15.6 | 140 | 782 | 25 |
| 9:20.5 | 4,000m | 2:20.1 | 127 | 737 | 23 |
| 8:18.2 | 6,000m | 2:04.5 | 181 | 923 | 27 |
| 8:44.4 | 8,000m | 2:11.1 | 155 | 834 | 25 |
| 8:35.5 | 10,000m | 2:08.8 | 164 | 862 | 26 |
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Workout Graph
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