Steven Sinclair 32:46 row
7,508m
Meters
32:46.5
Time
2:10.9
Pace
457
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Stroke Count | 801 |
| Drag Factor | 118 |
January 13, 2023 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:46.5 | 7,508m | 2:10.9 | 156 | 836 | 24 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 |
| 25:00.0 | 1,236m | 2:01.3 | 196 | 973 | 27 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 32:46.5 | 544m | 2:33.0 | 98 | 636 | 23 |
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Workout Graph
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