Steven Sinclair 39:15 row
8,447m
Meters
39:15.0
Time
2:19.3
Pace
488
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 947 |
| Drag Factor | 118 |
January 17, 2023 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:15.0 | 8,447m | 2:19.3 | 129 | 744 | 23 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 |
| 35:00.0 | 965m | 2:35.4 | 93 | 620 | 23 |
| 39:15.0 | 790m | 2:41.3 | 83 | 586 | 23 |
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Workout Graph
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