Steven Sinclair 38:12 row
8,467m
Meters
38:12.6
Time
2:15.3
Pace
502
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 923 |
| Drag Factor | 122 |
January 23, 2023 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:12.6 | 8,467m | 2:15.3 | 141 | 785 | 24 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 27 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 |
| 35:00.0 | 986m | 2:32.1 | 99 | 642 | 23 |
| 38:12.5 | 641m | 2:30.1 | 103 | 655 | 23 |
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Workout Graph
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