Steven Sinclair 36:11 row
7,902m
Meters
36:11.7
Time
2:17.4
Pace
461
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 900 |
| Drag Factor | 123 |
January 26, 2023 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:11.7 | 7,902m | 2:17.4 | 135 | 764 | 24 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 23 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 |
| 35:00.0 | 999m | 2:30.1 | 103 | 655 | 24 |
| 36:11.6 | 214m | 2:47.2 | 75 | 557 | 22 |
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Workout Graph
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