Steven Sinclair 49:48 row
11,305m
Meters
49:48.8
Time
2:12.1
Pace
683
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 1260 |
| Drag Factor | 124 |
January 26, 2023 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:48.8 | 11,305m | 2:12.1 | 152 | 821 | 25 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 |
| 35:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 |
| 40:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 |
| 45:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 |
| 49:48.8 | 970m | 2:28.8 | 106 | 665 | 24 |
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Workout Graph
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