Steven Sinclair 7:25 row
1,517m
Meters
7:25.5
Time
2:26.8
Pace
84
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 171 |
| Drag Factor | 124 |
January 27, 2023 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:25.5 | 1,517m | 2:26.8 | 111 | 680 | 23 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 |
| 7:25.5 | 497m | 2:26.3 | 112 | 684 | 23 |
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Workout Graph
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