Steven Sinclair 10000m row

10,000m

Meters

44:22.8

Time

2:13.1

Pace

617

Calories

Average Watts148
Calories Per Hour810
Stroke Rate25
Stroke Count1103
Drag Factor124

January 27, 2023 17:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:22.8 10,000m 2:13.1 148 810 25
8:55.7 2,000m 2:13.9 146 801 25
9:01.7 4,000m 2:15.4 141 784 24
9:00.4 6,000m 2:15.1 142 788 25
8:46.7 8,000m 2:11.6 153 827 25
8:38.4 10,000m 2:09.6 161 853 26

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Workout Graph

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