Steven Sinclair 25:10 row
5,364m
Meters
25:10.5
Time
2:20.7
Pace
305
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 619 |
| Drag Factor | 122 |
January 30, 2023 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:10.5 | 5,364m | 2:20.7 | 125 | 731 | 22 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 |
| 25:10.5 | 25m | 3:30.0 | 38 | 430 | 7 |
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Workout Graph
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