Steven Sinclair 34:49 row
7,997m
Meters
34:49.2
Time
2:10.6
Pace
489
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 867 |
| Drag Factor | 121 |
January 31, 2023 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:49.2 | 7,997m | 2:10.6 | 157 | 840 | 25 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 |
| 25:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 27 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 |
| 34:49.1 | 975m | 2:28.2 | 107 | 669 | 24 |
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Workout Graph
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