Steven Sinclair 10000m row
10,000m
Meters
50:35.4
Time
2:31.7
Pace
607
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 1120 |
| Drag Factor | 121 |
January 31, 2023 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:35.4 | 10,000m | 2:31.7 | 100 | 644 | 22 |
| 14:51.5 | 2,000m | 3:42.8 | 32 | 408 | 15 |
| 8:46.4 | 4,000m | 2:11.6 | 154 | 828 | 25 |
| 8:57.9 | 6,000m | 2:14.4 | 144 | 795 | 24 |
| 9:19.1 | 8,000m | 2:19.7 | 128 | 741 | 24 |
| 8:40.5 | 10,000m | 2:10.1 | 159 | 846 | 26 |
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Workout Graph
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