Steven Sinclair 10000m row
10,000
Meters
50:35.4
Time
2:31.7
Pace
607
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 1120 |
| Drag Factor | 121 |
January 31, 2023 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:35.4 | 10,000 | 2:31.7 | 100 | 719 | 607 | 22 |
| 14:51.5 | 2,000 | 3:42.8 | 32 | 456 | 113 | 15 |
| 8:46.4 | 4,000 | 2:11.6 | 154 | 848 | 124 | 25 |
| 8:57.9 | 6,000 | 2:14.4 | 144 | 829 | 124 | 24 |
| 9:19.1 | 8,000 | 2:19.7 | 128 | 785 | 122 | 24 |
| 8:40.5 | 10,000 | 2:10.1 | 159 | 857 | 124 | 26 |
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Workout Graph
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