Steven Sinclair 32:36 row
7,446
Meters
32:36.6
Time
2:11.3
Pace
451
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 798 |
| Drag Factor | 122 |
February 03, 2023 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:36.6 | 7,446 | 2:11.3 | 154 | 829 | 451 | 24 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 23 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 24 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 24 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 25 |
| 25:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 27 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 25 |
| 32:36.5 | 521 | 2:30.1 | 103 | 644 | 28 | 23 |
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Workout Graph
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