Steven Sinclair 11:23 row
2,292
Meters
11:23.1
Time
2:29.0
Pace
125
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 254 |
| Drag Factor | 125 |
February 07, 2023 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:23.1 | 2,292 | 2:29.0 | 106 | 658 | 125 | 22 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 23 |
| 10:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 22 |
| 11:23.1 | 279 | 2:28.9 | 106 | 649 | 15 | 22 |
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Workout Graph
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