Steven Sinclair 11:23 row
2,292m
Meters
11:23.1
Time
2:29.0
Pace
125
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 254 |
| Drag Factor | 125 |
February 07, 2023 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:23.1 | 2,292m | 2:29.0 | 106 | 664 | 22 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 22 |
| 11:23.1 | 279m | 2:28.9 | 106 | 664 | 22 |
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Workout Graph
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