Steven Sinclair 10000m row
10,000m
Meters
39:16.9
Time
1:57.8
Pace
690
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 27 |
| Stroke Count | 1079 |
| Drag Factor | 120 |
February 12, 2023 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:16.9 | 10,000m | 1:57.8 | 214 | 1036 | 27 |
| 8:23.5 | 2,000m | 2:05.8 | 175 | 903 | 26 |
| 7:45.4 | 4,000m | 1:56.3 | 222 | 1064 | 27 |
| 8:03.9 | 6,000m | 2:00.9 | 198 | 980 | 26 |
| 7:36.4 | 8,000m | 1:54.1 | 236 | 1110 | 29 |
| 7:27.6 | 10,000m | 1:51.9 | 250 | 1159 | 29 |
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