Steven Sinclair 34:22 row
8,066
Meters
34:22.7
Time
2:07.8
Pace
503
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 850 |
| Drag Factor | 124 |
February 14, 2023 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:22.7 | 8,066 | 2:07.8 | 167 | 877 | 503 | 24 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 24 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 24 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 24 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 25 |
| 25:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 27 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 26 |
| 34:22.6 | 869 | 2:31.0 | 101 | 644 | 47 | 23 |
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Workout Graph
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