Steven Sinclair 33:09 row
7,714m
Meters
33:09.6
Time
2:08.9
Pace
476
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 819 |
| Drag Factor | 120 |
February 15, 2023 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:09.6 | 7,714m | 2:08.9 | 163 | 861 | 24 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 26 |
| 25:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 27 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 |
| 33:09.5 | 647m | 2:26.4 | 111 | 683 | 24 |
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Workout Graph
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