Steven Sinclair 33:36 row
7,622m
Meters
33:36.2
Time
2:12.2
Pace
459
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 825 |
| Drag Factor | 120 |
February 21, 2023 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:36.2 | 7,622m | 2:12.2 | 151 | 820 | 24 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 |
| 25:00.0 | 1,242m | 2:00.7 | 199 | 983 | 27 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 |
| 33:36.2 | 688m | 2:37.1 | 90 | 610 | 23 |
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Workout Graph
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