Steven Sinclair 10000m row
10,000m
Meters
45:58.3
Time
2:17.9
Pace
605
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 1120 |
| Drag Factor | 120 |
February 21, 2023 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:58.3 | 10,000m | 2:17.9 | 133 | 759 | 24 |
| 10:24.9 | 2,000m | 2:36.2 | 92 | 615 | 22 |
| 9:01.3 | 4,000m | 2:15.3 | 141 | 786 | 24 |
| 8:51.0 | 6,000m | 2:12.7 | 150 | 814 | 25 |
| 8:57.2 | 8,000m | 2:14.3 | 144 | 797 | 25 |
| 8:43.8 | 10,000m | 2:10.9 | 156 | 836 | 26 |
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Workout Graph
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