Steven Sinclair 11:24 row
2,365m
Meters
11:24.3
Time
2:24.6
Pace
131
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 271 |
| Drag Factor | 121 |
February 22, 2023 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:24.3 | 2,365m | 2:24.6 | 116 | 697 | 24 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 23 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 |
| 11:24.2 | 306m | 2:17.5 | 134 | 762 | 24 |
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Workout Graph
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