Steven Sinclair 33:19 row
7,640
Meters
33:19.7
Time
2:10.8
Pace
467
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 805 |
| Drag Factor | 123 |
February 27, 2023 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:19.7 | 7,640 | 2:10.8 | 156 | 837 | 467 | 24 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 23 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 24 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 23 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 24 |
| 25:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 27 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 24 |
| 33:19.7 | 641 | 2:35.7 | 93 | 618 | 34 | 23 |
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Workout Graph
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