Steven Sinclair 12:31 row
2,577
Meters
12:31.9
Time
2:25.8
Pace
144
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 296 |
| Drag Factor | 124 |
February 28, 2023 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:31.9 | 2,577 | 2:25.8 | 113 | 687 | 23 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 23 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 24 |
| 12:31.8 | 549 | 2:18.2 | 132 | 755 | 24 |
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Workout Graph
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